If Your Goal Is Key Nutrients Earthbound Farm Products & Recipes

Healthy Weight

Many Earthbound organic products are naturally high in fiber and low in calories to help you fill up and be satisfied while keeping your weight in check.

Fiber

Apples, Blueberries, Broccoli, Carrots, Dates, Dried Plums, Kiwi, Nectarines, Oranges, Pears, Potatoes, Red Bell Peppers, Strawberries, Sweet Potatoes

  Fiber really can taste good...try our recipes featuring apples, bell peppers and sweet potatoes.

Healthy Body

Eating plenty of organic fruits and vegetables can help keep your body healthy.

Antioxidants help reduce the risk of heart disease, stroke and certain types of cancer. Eating fiber-rich fruits and vegetables can help lower blood cholesterol levels. Potassium can help keep blood pressure in check, and selenium may support prostate health.

Antioxidants All of our farm-fresh organic fruits and vegetables contain antioxidants; these have some of the highest levels: Apples, Blueberries, Dates, Dried Cranberries, Dried Plums, Oranges, Plums, Spinach, Strawberries, Raisins
Fiber Apples, Blueberries, Broccoli, Carrots, Dates, Dried Plums, Kiwi, Nectarines, Oranges, Pears, Potatoes, Red Bell Peppers, Strawberries, Sweet Potatoes
Potassium Broccoli, Cantaloupe, Kale, Kiwi, Potatoes, Spinach, Sweet Potatoes, Tomatoes
Selenium

Broccoli

 

Here are some delicious ways to increase your intake of these nutrients with broccoli, kale and strawberries.

Healthy Energy

A healthy diet can actually enhance your workouts.

By enjoying Earthbound Farm organic products every day, you’re getting a variety of antioxidants that support your body's overall health — plus potassium and magnesium, which can help your muscles function properly.

Antioxidants All of our farm-fresh organic fruits and vegetables contain antioxidants; these have some of the highest levels: Apples, Blueberries, Dates, Dried Cranberries, Dried Plums, Oranges, Plums, Spinach, Strawberries, Raisins
Potassium Broccoli, Cantaloupe, Kale, Kiwi, Potatoes, Spinach, Sweet Potatoes, Tomatoes
Magnesium Arugula, Potatoes, Spinach
 

Keep your energy flowing with recipes featuring blueberries, spinach and tomatoes.

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