In Greek mythology, ambrosia was the food of the gods on Mount Olympus. In culinary terms, ambrosia is a traditional Southern dessert usually made with oranges, bananas and coconut.
Our version takes a tropical twist, combining chucks of juicy mango, papaya, pineapple, banana, and coconut. If passion fruit is in season, squeeze a few into the mixture in place of the lime juice — incredible!
This dessert is best made 4 to 8 hours in advance so the flavors can meld. Try it with plain or vanilla yogurt for a healthy breakfast treat.
ripe Earthbound Farm Organic Mangos (peeled, pitted and cut into 1/2-inch chunks)
ripe papaya (peeled, seeded and cut into 1/2-inch chunks)
pineapple cnunks (preferably fresh)
bananas (peeled, cut lengthwise and then crosswise into 1/2-inch slices)
shredded sweetened coconut
finely minced crystallized ginger (optional)
fresh lime juice
dark rum (optional)
Place the mango, papaya, pineapple, banana, coconut and ginger (if using) in a large bowl and combine gently.
Mix the pineapple juice, lime juice and rum (if using) in a small bowl. Add the liquid to the fruit, stirring gently to coat. Cover the bowl and refrigerate the ambrosia until chilled, at least 4 to 8 hours.
To serve, divide among 8 chilled bowls.
We're sharing delicious recipes, tips, handy guides and more, inspired by over 30 years of growing organic goodness. Sign up now for a fresh take on happier, healthier living right in your inbox.