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Romaine Salad with Poppy Seed Dressing

Poppy seed dressing is a natural partner to fruit and nuts, as this healthy salad demonstrates. Substitute iceberg or your favorite lettuce for the romaine, if you like.

4 Servings


¼ can


¼ cup

plain yogurt

2 Tbsp


1 tsp

cider vinegar

grated zest of 1 lime

1 Tbsp

fresh lime juice

2 tsp

Poppy seeds

12 oz

Earthbound Farm Organic Hearts of Romaine, Fancy Romaine Salad, or Washed Romaine Heart leaves


apple (diced)

½ cup

toasted walnuts

⅓ cup

Earthbound Farm Organic Raisins


Whisk together the dressing ingredients in a small bowl.

Place the romaine in a large bowl and toss with the apples, walnuts, and raisins.

Add the poppy seed dressing and toss to combine. Divide between 4 plates and serve immediately.


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